CLIENT QUESTIONAIRRE FORM

 

Please take a few moments to complete the following form as thoroughly as possible. Your responses will help us better understand your fitness goals, preferences, and any physical limitations or challenges you may have. The more detail you provide, the better we can tailor a personalized training program to meet your unique needs and set you up for success.

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This questionnaire also helps us determine if we're a good fit to work together. By sharing your expectations and goals, we can ensure our approach, expertise, and style align with what you're looking for in a personal training and/or nutrition coaching experience.

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Your input is invaluable in creating a safe, effective, and enjoyable health and fitness journey. We're excited to learn more about you and explore how we can help you achieve your goals!