Standard Plan - $997 (12 sessions)
Ideal for: Those who want a solid foundation with expert guidance and accountability.
One (1) session per week for four (4) weeks with a certified trainer, fully customized to your fitness level, goals, and preferences.
Workouts: Personalized plans tailored to your schedule and progress.
Nutrition: Macro-based guidance with initial recommendations and adjustments based on your results.
Coaching: Monthly check-ins to review progress, set goals, and stay on track.
Perfect for: Beginners or anyone looking for expert support to build a strong fitness foundation.
1-on-1 Personal Training: Standard Plan (One-Time)
C$997.00Price