Standard Plan - $797

Ideal for: Those who want a solid foundation with macro-based nutrition guidance.

Workouts: Fully customized to your fitness level, goals, equipment, and schedule.
Nutrition: Macro guidelines with initial recommendations and adjustments based on progress.
Coaching: Monthly Zoom calls for accountability and guidance.

Perfect for: Beginners or those who prefer a self-guided approach with expert support.

Online Personal Training: Standard Plan (One-Time)

C$797.00